At what age does the AAP recommend introducing solid foods to infants?

The American Academy of Pediatrics (AAP) recommends introducing solid foods to infants at around 6 months of age. This timing is significant because it aligns with the developmental readiness of the infant, as they typically show signs of readiness around this age, such as the ability to sit up with little or no support, showing interest in foods, and the ability to move food to the back of their mouth to swallow.

Introducing solids too early, such as at 4 months, may increase the risk of gastrointestinal issues or food allergies, as infants' digestive systems may not be fully ready to handle solid foods. Wait times beyond 6 months, such as 8 months or even into the toddler years, can lead to missed opportunities for nutrient intake that solid foods can provide, which are essential for growth and development.

Therefore, introducing solid foods at approximately 6 months supports both nutritional needs and developmental milestones in infants.