To ensure a baby receives hindmilk, what practice should be avoided?

The practice that should be avoided to ensure a baby receives hindmilk is switching breasts frequently. Hindmilk is the milk that is produced towards the end of a feeding session and is richer in fat, which is essential for satisfying the baby's hunger and promoting weight gain. By switching breasts frequently, the baby may not have enough time on one breast to get to the hindmilk, as they may get the foremilk, which is lower in fat but higher in lactose. Feeding for a longer duration on one breast allows the baby to access the hindmilk, ensuring they receive the necessary nutrients for optimal growth and development. Therefore, minimizing breast switching supports the baby in receiving the more calorie-dense hindmilk.