What is the recommendation for mothers who smoke less than 1 pack per day regarding breastfeeding?

The recommendation for mothers who smoke less than one pack per day is to allow them to breastfeed, provided they take certain precautions, which includes delaying feedings after smoking. This approach acknowledges the importance of breastfeeding while also recognizing the potential risks associated with nicotine exposure through breast milk.

Research indicates that nicotine does transfer into breast milk but in smaller amounts compared to what is smoked. By delaying breastfeeding after smoking, mothers can allow some time for nicotine levels in the milk to decrease, thus minimizing the infant's exposure to harmful substances. The emphasis here is on promoting the continuation of breastfeeding, which has numerous benefits for both mother and child, while also presenting strategies to reduce any associated risks from smoking.

This recommendation aims to support mothers who wish to breastfeed and provides guidance on how they can do so safely, contrasting with the more restrictive options of avoiding breastfeeding completely or switching to formula. These alternatives might not consider the overall benefits of breastfeeding, which include protection against infections and developmental advantages for the infant.