What is the relation between breastfeeding and the risk of developing cardiovascular diseases in mothers?

Breastfeeding is associated with several positive health outcomes for mothers, including a reduced risk of cardiovascular disease. Research indicates that breastfeeding can have protective effects on women's cardiovascular health. When mothers breastfeed, it is believed to influence various factors that can contribute to heart health. For instance, breastfeeding helps lower blood pressure, improves cholesterol levels, and aids in weight management, all of which are critical factors in cardiovascular health.

Additionally, the hormonal changes that occur during lactation may enhance metabolic processes, contributing further to the reduction of cardiovascular risks. The duration of breastfeeding is also an important factor; longer durations are often correlated with greater benefits, indicating that the protective effect strengthens with increased breastfeeding.

This connection highlights the significance of promoting and supporting breastfeeding as a public health measure, not only for the benefits it provides to infants but also for the long-term health of mothers.